New in 2025 at the beautiful Chapel at the Conservancy for Healing and Heritage in Franklin WI

A meditative yoga and wellness workshop to embrace life transitions and aging

All are welcome to join me the first Wednesday of the month for an experiential practice of living intentionally as we age to enhance your health and vitality by utilizing various yogic techniques, which include movement, breathing practices, mantra, journaling, meditation, relaxation, and more.

Whether you are ‘feeling’ the aging process, seeing a parent move through this phase, or just curious about how yoga and meditation plays a role in aging and the transitions of life, you are welcome to attend.

We will use yoga therapy practices to feel more deeply beyond our outer being to tap into our inner being.

Know that you will be held in a space of kindness and acceptance in our sangha (community) no matter where you are on your life journey. No yoga or meditation experience needed, just an open heart and mind.

Please provide your own yoga mat and any props you may have (blocks, blanket, strap, bolster are just a few suggestions). Chairs will be provided should you find it difficult to sit on the floor.

Please also bring a journal and pen.

Location: 7410 W Rawson Ave., Franklin WI

Cost is $25 per session.

A portion of all proceeds will be donated back to the Conservancy.

Upcoming Schedule