About Midwest IYT

We believe that yoga is for every body and a yoga teachers ideal role is to be helping individuals of every size, age, and ability level reconnect with the wholeness that's deep inside themselves.

We believe in the power of making the ancient practice of Yoga applicable to the Modern Yogi.

We believe that when a Yoga student is matched with the correct class level, style of yoga, and a high-quality teacher, the Yoga experience is therapeutic and transformational.

The Integrative Yoga Therapy model uses the 5 Kosha's as the framework for understanding human health and wellness. You will learn ancient and modern Yoga tools to support all 5 Koshas.